During your program, your Myotherapist will use a range of carefully selected techniques with the aim to get you towards pain free movement & back in balance.

These can include: Deep Tissue Massage, Postural Re-alignment, Dry Needling, Cupping, Neuro-muscular techniques, Muscle Energy Techniques, Positional Release Techniques, Trigger Point Therapy, PNF stretches, Bed, Pillow Assessment & Lifestyle recommendations.